Mindfulness

The Beauty of Being Perfectly Imperfect

When Samantha Sargent, founder of Be GenkiΒ was 21 years old she tried to kill herself. At that point in time, she thought that the world would be better off without her; and that there was no possible way she could cope or fit in. “I was desperately hoping that there was more to life than…

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Self Love and Compassion

In the dappled morning light, as she sat waking up her mind and body, her boho loving heart knew that there was no room for jealousy or hatred or contempt. There was no room for comparison, to punish herself for who she was and, who she wasn’t…. To love unconditionally, to accept those who were…

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