Wellbeing

Finding Stillness in the Moments

Realisation that life is so fleeting, that you are here and then, you are gone, brings your mind to rest quietly on the importance of the little things. Noticing when you walk through your day, the tiny seed pod that has fallen from a tree which has stood for so many years, in that one…

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The Power of Words, And Tea

The Power of Words In a world that can be tough, confusing and cruel, when you feel that there is too much terror and hate, remember the power you have is within your words. Words are everything and have the ability to create change, to fight for freedoms and share love. Words cost only your…

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The Arms of Home

I am flying to Canberra on Thursday for the national diabetes in pregnancy conference for my PhD research. I wrote this today for all of my fellow introverts who push themselves out into the world. 💖🌻💖 The Arms of Home A homebody at heart, nothing cheered her spirits more than those long light filled days…

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Self Love and Compassion

In the dappled morning light, as she sat waking up her mind and body, her boho loving heart knew that there was no room for jealousy or hatred or contempt. There was no room for comparison, to punish herself for who she was and, who she wasn’t…. To love unconditionally, to accept those who were…

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Poetry and Prose, Photos and Thoughts

I have been sharing more of my poetry and prose across social media lately, being myself and sharing my words. Social media is fickle and does not belong to us, so I thought I should start gathering these words and placing them here so they are not lost. I hope you enjoy, as I will…

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